Jon Taylor 5:19 row
1,016
Meters
5:19.0
Time
2:36.9
Pace
56
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 116 |
October 19, 2026 13:47:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.0 | 1,016 | 2:36.9 | 90 | 631 | 56 | 24 | 127 |
| 5:19.0 | 1,017 | 2:36.8 | 91 | 631 | 56 | 24 | 127 |
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