Jon Taylor 2:31 row
519
Meters
2:31.6
Time
2:26.0
Pace
29
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 121 |
October 15, 2026 12:01:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.6 | 519 | 2:26.0 | 112 | 688 | 29 | 19 | 148 |
| 2:31.6 | 519 | 2:26.0 | 112 | 688 | 29 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down
app.erg.zone