Jon Taylor 12:17 row

2,515

Meters

12:17.1

Time

2:26.5

Pace

152

Calories

157

Heart Rate

Average Watts111
Calories Per Hour742
Stroke Rate22
Stroke Count265
Drag Factor119

October 15, 2026 11:23:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:17.1 2,515 2:26.5 111 742 152 22 157
12:17.1 2,515 2:26.5 111 742 152 22 157

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Workout Graph

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