Jon Taylor 2:31 row
520
Meters
2:31.3
Time
2:25.4
Pace
31
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 119 |
May 28, 2026 10:25:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.3 | 520 | 2:25.4 | 114 | 737 | 31 | 22 | 155 |
| 2:31.3 | 520 | 2:25.4 | 114 | 737 | 31 | 22 | 155 |
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