Jon Taylor 5:54 row
1,017
Meters
5:54.7
Time
2:54.3
Pace
56
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 118 |
April 22, 2026 15:52:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.7 | 1,017 | 2:54.3 | 66 | 527 | 56 | 24 | 128 |
| 5:54.7 | 1,017 | 2:54.3 | 66 | 527 | 56 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone