Jon Taylor 5:33 row
1,011
Meters
5:33.2
Time
2:44.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 118 |
April 20, 2026 12:55:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,011 | 2:44.7 | 78 | 569 | 55 | 24 | 125 |
| 5:33.2 | 1,012 | 2:44.6 | 78 | 569 | 55 | 24 | 125 |
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