Jon Taylor 5:44 row
1,013
Meters
5:44.3
Time
2:49.9
Pace
56
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 121 |
March 08, 2026 12:37:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.3 | 1,013 | 2:49.9 | 71 | 545 | 56 | 23 | 129 |
| 5:44.3 | 1,013 | 2:49.9 | 71 | 545 | 56 | 23 | 129 |
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