Jon Taylor 5:12 row
1,006
Meters
5:12.3
Time
2:35.2
Pace
56
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 118 |
March 05, 2026 12:15:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.3 | 1,006 | 2:35.2 | 94 | 622 | 56 | 24 | 125 |
| 5:12.4 | 1,007 | 2:35.1 | 94 | 622 | 56 | 24 | 125 |
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