Jon Taylor 1:00:00 row
14,051
Meters
1:00:00.0
Time
2:08.1
Pace
883
Calories
174
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 128 |
December 14, 2025 12:42:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,051 | 2:08.1 | 166 | 883 | 883 | 23 | 174 |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 882 | 147 | 24 | 159 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 876 | 146 | 23 | 170 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 882 | 147 | 23 | 175 |
| 40:00.0 | 2,332 | 2:08.6 | 164 | 876 | 146 | 23 | 178 |
| 50:00.0 | 2,335 | 2:08.4 | 165 | 882 | 147 | 24 | 181 |
| 1:00:00.0 | 2,369 | 2:06.6 | 172 | 900 | 150 | 25 | 183 |
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60min
app.erg.zone