Gerry Halmagyi 15:00 row
3,504
Meters
15:00.0
Time
2:08.4
Pace
229
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 80 |
October 17, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,504 | 2:08.4 | 165 | 916 | 229 | 20 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 22 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 23 |
| 9:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 23 |
| 12:00.0 | 586 | 2:33.5 | 97 | 700 | 35 | 18 |
| 15:00.0 | 585 | 2:33.8 | 96 | 680 | 34 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.