Gerry Halmagyi 20:00 row
5,146
Meters
20:00.0
Time
1:56.5
Pace
370
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 80 |
October 15, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1110 | 370 | 27 |
| 4:00.0 | 1,172 | 1:42.3 | 326 | 1410 | 94 | 30 |
| 8:00.0 | 1,138 | 1:45.4 | 299 | 1320 | 88 | 29 |
| 12:00.0 | 995 | 2:00.6 | 200 | 1005 | 67 | 27 |
| 16:00.0 | 931 | 2:08.8 | 163 | 960 | 64 | 25 |
| 20:00.0 | 911 | 2:11.7 | 153 | 855 | 57 | 25 |
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Workout Graph
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