Gerry Halmagyi 15:00 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
203
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 82 |
September 26, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 812 | 203 | 20 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 25 |
| 6:00.0 | 718 | 2:05.3 | 178 | 920 | 46 | 22 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 24 |
| 12:00.0 | 408 | 3:40.5 | 33 | 460 | 23 | 13 |
| 15:00.0 | 480 | 3:07.5 | 53 | 540 | 27 | 16 |
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Workout Graph
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