Gerry Halmagyi 15:00 row
3,496
Meters
15:00.0
Time
2:08.7
Pace
217
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 85 |
September 04, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,496 | 2:08.7 | 164 | 868 | 217 | 19 |
| 3:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 20 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 19 |
| 9:00.0 | 657 | 2:16.9 | 136 | 780 | 39 | 18 |
| 12:00.0 | 683 | 2:11.7 | 153 | 840 | 42 | 19 |
| 15:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 20 |
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Workout Graph
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