Gerry Halmagyi 15:00 row
3,620
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 83 |
July 16, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,620 | 2:04.3 | 182 | 920 | 230 | 18 |
| 3:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 18 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 17 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 18 |
| 12:00.0 | 694 | 2:09.6 | 160 | 860 | 43 | 18 |
| 15:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 20 |
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Workout Graph
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