Gerry Halmagyi 15:00 row
3,306
Meters
15:00.0
Time
2:16.1
Pace
201
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 83 |
July 16, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,306 | 2:16.1 | 139 | 804 | 201 | 17 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 17 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 18 |
| 9:00.0 | 697 | 2:09.1 | 163 | 880 | 44 | 18 |
| 12:00.0 | 584 | 2:34.1 | 96 | 660 | 33 | 17 |
| 15:00.0 | 557 | 2:41.5 | 83 | 600 | 30 | 16 |
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Workout Graph
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