Gerry Halmagyi v0:30/r...18 row
1,850
Meters
9:00.0
Time
2:25.9
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,850 |
| Overall Time | 9:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 94 |
June 16, 2021 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,850 | 2:25.9 | 113 | 853 | 22 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 18 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 32 |
| 0:30.0 | 72 | 3:28.3 | 39 | 360 | 18 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 30 |
| 0:30.0 | 79 | 3:09.8 | 51 | 480 | 14 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 |
| 0:30.0 | 67 | 3:43.8 | 31 | 360 | 14 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 32 |
| 0:30.0 | 27 | 9:15.5 | 2 | 120 | 6 |
| 0:30.0 | 122 | 2:02.9 | 188 | 1080 | 28 |
| 0:30.0 | 88 | 2:50.4 | 71 | 480 | 20 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 32 |
| 0:30.0 | 28 | 8:55.7 | 2 | 120 | 8 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 34 |
| 0:30.0 | 56 | 4:27.8 | 18 | 240 | 16 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 32 |
| 0:30.0 | 48 | 5:12.5 | 11 | 240 | 12 |
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Workout Graph
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