Gerry Halmagyi 20:00 row
4,970
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 78 |
May 30, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970 | 2:00.7 | 199 | 975 | 325 | 18 |
| 4:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 18 |
| 8:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 17 |
| 12:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 18 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 18 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 19 |
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Workout Graph
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