Gerry Halmagyi v1:00/r...10 row
2,833
Meters
15:00.0
Time
2:38.8
Pace
194
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,833 |
| Overall Time | 15:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 82 |
May 26, 2021 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,833 | 2:38.8 | 87 | 776 | 17 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 30 |
| 2:00.0 | 419 | 2:23.1 | 119 | 750 | 19 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 25 |
| 2:00.0 | 359 | 2:47.1 | 75 | 660 | 16 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 27 |
| 2:00.0 | 158 | 6:19.7 | 6 | 240 | 8 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 26 |
| 2:00.0 | 208 | 4:48.4 | 15 | 300 | 10 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 26 |
| 2:00.0 | 225 | 4:26.6 | 18 | 330 | 10 |
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Workout Graph
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