Gerry Halmagyi v2:00/r...11 row
3,889
Meters
17:00.0
Time
2:11.1
Pace
323
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,889 |
| Overall Time | 17:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 85 |
May 12, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,889 | 2:11.1 | 155 | 1140 | 22 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 27 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 26 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 15 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 27 |
| 1:00.0 | 97 | 5:09.2 | 12 | 240 | 8 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1290 | 27 |
| 0 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 1050 | 23 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 15 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 27 |
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Workout Graph
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