Gerry Halmagyi 15:00 row
3,319
Meters
15:00.0
Time
2:15.5
Pace
197
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 70 |
March 19, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 788 | 197 | 17 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 18 |
| 6:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 18 |
| 9:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 18 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 18 |
| 15:00.0 | 598 | 2:30.5 | 103 | 680 | 34 | 16 |
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Workout Graph
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