Gerry Halmagyi 15:00 row
3,603
Meters
15:00.0
Time
2:04.8
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 74 |
March 14, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 912 | 228 | 20 |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 21 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 20 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 21 |
| 12:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 21 |
| 15:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 21 |
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Workout Graph
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