Gerry Halmagyi 15:00 row
3,571
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 81 |
March 07, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,571 | 2:06.0 | 175 | 892 | 223 | 19 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 20 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 20 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 19 |
| 12:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 19 |
| 15:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 19 |
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Workout Graph
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