Gerry Halmagyi 15:00 row
3,652
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 78 |
February 16, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652 | 2:03.2 | 187 | 936 | 234 | 20 |
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 22 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 21 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 19 |
| 15:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 19 |
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Workout Graph
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