Gerry Halmagyi 15:00 row
3,477
Meters
15:00.0
Time
2:09.4
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 86 |
January 20, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,477 | 2:09.4 | 161 | 844 | 211 | 19 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 |
| 6:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 20 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 20 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 19 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 20 |
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Workout Graph
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