Gerry Halmagyi 15:00 row
3,401
Meters
15:00.0
Time
2:12.3
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 92 |
January 20, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 812 | 203 | 19 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 19 |
| 6:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 20 |
| 9:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 |
| 12:00.0 | 651 | 2:18.2 | 132 | 760 | 38 | 18 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 20 |
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Workout Graph
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