Gerry Halmagyi 7:00 row
1,683
Meters
7:00.0
Time
2:04.7
Pace
105
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 87 |
January 01, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,683 | 2:04.7 | 180 | 900 | 105 | 17 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 17 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 17 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 17 |
| 7:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 17 |
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Workout Graph
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