Gerry Halmagyi 7:00 row
1,578
Meters
7:00.0
Time
2:13.0
Pace
92
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 86 |
December 25, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,578 | 2:13.0 | 149 | 788 | 92 | 17 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 17 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 18 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 17 |
| 7:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 18 |
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Workout Graph
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