Gerry Halmagyi 7:00 row
1,617
Meters
7:00.0
Time
2:09.8
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 88 |
December 23, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,617 | 2:09.8 | 160 | 840 | 98 | 17 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 17 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 17 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 17 |
| 7:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 18 |
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Workout Graph
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