Gerry Halmagyi 7:00 row
1,565
Meters
7:00.0
Time
2:14.1
Pace
91
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 88 |
December 20, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,565 | 2:14.1 | 145 | 780 | 91 | 16 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 17 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 17 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 17 |
| 7:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 15 |
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Workout Graph
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