Gerry Halmagyi 7:00 row
1,600
Meters
7:00.0
Time
2:11.2
Pace
96
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 88 |
December 19, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,600 | 2:11.2 | 155 | 822 | 96 | 18 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 18 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 18 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 |
| 7:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 18 |
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Workout Graph
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