Gerry Halmagyi 12:00 row
2,709
Meters
12:00.0
Time
2:12.8
Pace
160
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 87 |
December 07, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,709 | 2:12.8 | 149 | 800 | 160 | 17 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 18 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 18 |
| 9:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 17 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 18 |
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Workout Graph
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