Gerry Halmagyi 3:20 row
526
Meters
3:20.6
Time
3:10.6
Pace
27
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 12 |
| Stroke Count | 40 |
| Drag Factor | 87 |
August 19, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.6 | 526 | 3:10.6 | 50 | 484 | 27 | 12 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 14 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 15 |
| 3:00.0 | 134 | 3:43.8 | 31 | 420 | 7 | 11 |
| 3:20.6 | 26 | 6:36.1 | 6 | 174 | 1 | 6 |
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Workout Graph
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