Gerry Halmagyi 20:00 row
4,770
Meters
20:00.0
Time
2:05.7
Pace
303
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 83 |
August 09, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,770 | 2:05.7 | 176 | 909 | 303 | 17 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 18 |
| 8:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 17 |
| 12:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 18 |
| 16:00.0 | 939 | 2:07.7 | 168 | 885 | 59 | 18 |
| 20:00.0 | 937 | 2:08.0 | 167 | 900 | 60 | 18 |
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Workout Graph
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