Gerry Halmagyi v1:00/r...6 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,405 |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 88 |
July 29, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 966 | 18 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 15 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 18 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 23 |
| 1:00.0 | 107 | 4:40.3 | 16 | 300 | 9 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 18 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.