Gerry Halmagyi 5:00 row
1,291
Meters
5:00.0
Time
1:56.1
Pace
86
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 82 |
July 17, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1032 | 86 | 21 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 19 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 18 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 23 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 19 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 27 |
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Workout Graph
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