Gerry Halmagyi 20:00 row
4,942
Meters
20:00.0
Time
2:01.4
Pace
321
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 84 |
July 09, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,942 | 2:01.4 | 196 | 963 | 321 | 17 |
| 4:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 17 |
| 8:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 17 |
| 12:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 18 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 18 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 18 |
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Workout Graph
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