Gerry Halmagyi 15:00 row
3,620
Meters
15:00.0
Time
2:04.3
Pace
229
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 85 |
May 18, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,620 | 2:04.3 | 182 | 916 | 229 | 18 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 19 |
| 6:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 18 |
| 9:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 19 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 19 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 19 |
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Workout Graph
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