Gerry Halmagyi 4:00 row
712
Meters
4:00.0
Time
2:48.5
Pace
37
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 89 |
May 06, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 712 | 2:48.5 | 73 | 555 | 37 | 14 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 16 |
| 2:00.0 | 116 | 4:18.6 | 20 | 360 | 6 | 10 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 16 |
| 4:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 15 |
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Workout Graph
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