Gerry Halmagyi 9:00 row
1,984
Meters
9:00.0
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 84 |
May 04, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,984 | 2:16.0 | 139 | 866 | 130 | 18 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 20 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 20 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 19 |
| 8:00.0 | 234 | 4:16.4 | 21 | 420 | 14 | 10 |
| 9:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 27 |
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Workout Graph
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