Gerry Halmagyi 5:00 row
1,042
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 86 |
April 01, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 672 | 56 | 16 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 15 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 17 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 17 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 16 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 16 |
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Workout Graph
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