Gerry Halmagyi 15:00 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
210
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 87 |
March 08, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 840 | 210 | 16 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 18 |
| 6:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 18 |
| 9:00.0 | 598 | 2:30.5 | 103 | 760 | 38 | 14 |
| 12:00.0 | 677 | 2:12.9 | 149 | 880 | 44 | 16 |
| 15:00.0 | 539 | 2:46.9 | 75 | 700 | 35 | 14 |
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Workout Graph
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