Gerry Halmagyi 12:00 row
2,916
Meters
12:00.0
Time
2:03.4
Pace
189
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 89 |
March 02, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,916 | 2:03.4 | 186 | 945 | 189 | 18 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 20 |
| 6:00.0 | 688 | 2:10.8 | 156 | 880 | 44 | 17 |
| 9:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 19 |
| 12:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 19 |
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Workout Graph
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