Gerry Halmagyi 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 89 |
February 16, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 19 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 20 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 20 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 |
| 10:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 18 |
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Workout Graph
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