Gerry Halmagyi 20:00 row
5,509
Meters
20:00.0
Time
1:48.9
Pace
410
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 82 |
January 29, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,509 | 1:48.9 | 271 | 1230 | 410 | 26 |
| 4:00.0 | 1,143 | 1:44.9 | 302 | 1335 | 89 | 27 |
| 8:00.0 | 1,132 | 1:46.0 | 294 | 1305 | 87 | 26 |
| 12:00.0 | 1,099 | 1:49.1 | 269 | 1215 | 81 | 26 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 24 |
| 20:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 82 | 27 |
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Workout Graph
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