Gerry Halmagyi 15:00 row
3,649
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 87 |
January 10, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,649 | 2:03.3 | 187 | 932 | 233 | 19 |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 21 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 20 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 20 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 19 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 19 |
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Workout Graph
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