Gerry Halmagyi 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 86 |
December 13, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 856 | 214 | 19 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 21 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 20 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 18 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 19 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.