Gerry Halmagyi 15:00 row
3,379
Meters
15:00.0
Time
2:13.1
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 82 |
December 08, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,379 | 2:13.1 | 148 | 808 | 202 | 20 |
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 19 |
| 6:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 20 |
| 9:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 21 |
| 12:00.0 | 614 | 2:26.5 | 111 | 700 | 35 | 19 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 23 |
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Workout Graph
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