Gerry Halmagyi 15:00 row
3,476
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 82 |
December 08, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476 | 2:09.4 | 161 | 848 | 212 | 19 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 19 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 20 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 19 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 19 |
| 15:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 |
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Workout Graph
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