Gerry Halmagyi 15:00 row
3,174
Meters
15:00.0
Time
2:21.7
Pace
188
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 68 |
October 25, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,174 | 2:21.7 | 123 | 752 | 188 | 19 |
| 3:00.0 | 592 | 2:32.0 | 100 | 680 | 34 | 17 |
| 6:00.0 | 609 | 2:27.7 | 108 | 700 | 35 | 18 |
| 9:00.0 | 606 | 2:28.5 | 107 | 720 | 36 | 18 |
| 12:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 20 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 22 |
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Workout Graph
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