Gerry Halmagyi v1:00/r...8 row
1,659
Meters
8:00.0
Time
2:24.6
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,659 |
| Overall Time | 8:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 88 |
October 02, 2019 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,659 | 2:24.6 | 116 | 825 | 21 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 32 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 15 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 15 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 14 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 |
| 1:00.0 | 121 | 4:07.9 | 23 | 360 | 13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.